The White Sox Podcast w/ Chuck Garfien

Emergency pod: White Sox sign Andrew Freakin’ Benintendi!

It's an early and surprising Christmas present for the White Sox. 2022 All-Star Andrew Benintendi is coming to the South Side! Chuck Garfien and Ryan McGuffey discuss the big news as the White Sox fill two major needs: a left-fielder and left-handed bat.

Why Scott Podsednik thinks stolen bases could be coming back in a big way

Former White Sox speedster Scott Podsednik is licking his chops at the new rules coming to MLB next season. Chuck Garfien speaks with the 2005 World Series champion about why the pitch clock and larger bases will be a big advantage for base stealers. Should teams be adding speedsters to their rosters? Will the White Sox try to steal more? What kind of speed do they have in their minor league system? Chuck and Pods look into baseball’s future and see stolen bases coming back!

The free agents we’d sign right now

There’s no budget here on the podcast. Chuck Garfien and Ryan McGuffey give you the free agents they’d sign for the White Sox right now. Will they happen? Well, they did on the podcast!

Nelson Cruz on the White Sox: ”I would love to play for them”

From White Sox killer to White Sox player? Chuck Garfien speaks with 7-time All-Star and free agent Nelson Cruz about his interest in playing for the White Sox. What would he bring to the clubhouse? Would he be a good fit? Can he still hit at 42? Cruz also talks about Eloy Jimenez and Luis Robert.

White Sox Winter Meetings envy

With the White Sox not pursuing big free agents at the Winter Meetings, there's definitely a lot of frustration being felt by White Sox fans. Chuck Garfien and Ryan McGuffey talk about what's not happening in San Diego and why the White Sox are where they are. Then Chuck speaks with new White Sox manager Pedro Grifol about replacing Jose Abreu, Yoan Moncada wanting to have a comeback season, how Grifol will manage the White Sox and more.

Is a big trade coming for the White Sox?

On Day 1 of the Winter Meetings, general manager Rick Hahn said the White Sox are open to making a blockbuster trade this offseason. Who would they trade? Who might they acquire? Chuck Garfien discusses the possibilities with MLB.com's Scott Merkin in San Diego.

Why Mike Clevinger signed with the White Sox and why he wants revenge against Cleveland

Chuck Garfien speaks with pitcher Mike Clevinger in a candid conversation about his recent injury troubles, his decision to sign with the White Sox, why he believes he can be an elite starter again, wanting revenge against the Guardians for trading him, and much more.

Talking White Sox pitching with the Pitching Ninja Rob Friedman

Time for an appreciation for White Sox pitching with the Pitching Ninja Rob Friedman. A pitching analyst/influencer for MLB, ESPN and Peacock TV, Rob talks to Chuck about Dylan Cease, Lance Lynn, Liam Hendriks, Mike Clevinger and more. He explains how he’s helped pitchers like Yu Darvish, Alek Manoah and Jake Diekman. They discuss the pitch clock, the loss of the shift, Craig Grebeck vs. Nolan Ryan and more.

Steve Stone on the White Sox and his Forrest Gump broadcasting career

Steve Stone is back on the podcast to talk about his legendary broadcasting career, which could get him into the Hall of Fame when the Ford Frick Award is announced next week. Steve speaks with Chuck about calling games with Harry Caray, Hawk Harrelson and Jason Benetti, as well as Al Michaels, Pat Summerall, Bob Costas, Bill Murray, Ronald Reagan and many others. He also talks about the White Sox hiring of Pedro Grifol. signing Mike Clevinger and more.

José Abreu signs with the Astros, Mike Clevinger coming to the White Sox

White Sox fans are feeling the burn of the Hot Stove with José Abreu signing with the Astros. Chuck Garfien and Ryan McGuffey talk about losing Abreu, if Andrew Vaughn is ready to take over at first base and if the White Sox should sign one of the biggest voices in the Astros clubhouse. Plus, what will Mike Clevinger bring to the rotation and what other moves might be coming?