The White Sox Podcast w/ Chuck Garfien
The White Sox Podcast brings you unparalleled insight and access to the White Sox. Featuring interviews with current/former players and coaches, we’ll tell you why something happened yesterday, and what’s likely going to happen tomorrow. Hosted by Chuck Garfien, we’ll bring you new episodes release every Tuesday and Thursday, and whenever news breaks.
Episodes

4 days ago
4 days ago
Chuck Garfien sits down with Munetaka Murakami’s interpreter, Kenzo Yagi, for a behind-the-scenes look at one of the most unique roles in baseball. Kenzo shares how he landed the job, initially thinking the call was a prank, and how he’s built a strong connection with Murakami both on and off the field. He also walks through Murakami’s detailed game-day routine, his own background, and the confidence it took to step into such a high-profile position.
The conversation offers a deeper look at Murakami’s personality, from the types of questions he enjoys to his thoughts on teammates and the organization, along with his awareness of the growing “Murakami Mania.” Kenzo also reflects on Murakami’s experience adjusting to Chicago, learning English, and memorable moments like spring training interactions and Ozzie Guillen’s introduction to the duo. They close by sharing one story that’s stood out the most so far and what it’s been like for Kenzo to be part of Murakami’s journey.

Thursday Apr 30, 2026
Thursday Apr 30, 2026
Chuck Garfien sits down with Japan-based reporter Yuri Karasawa of JapanBall and WorldBaseball.com to get a firsthand look at “Murakami Mania” from overseas. They dive into the reaction across Japan, whether White Sox gear is popping up more, and if even seasoned observers are surprised by Murakami leading the league in home runs. Yuri also weighs in on his current pace; early expectations, including Shingo Takatsu’s bold 55-HR prediction; and how Murakami has exceeded them so far.
The conversation shifts to what’s next, from Home Run Derby buzz to concerns in Japan about a potential midseason trade and what that means for fans hoping to see him in Chicago. Chuck and Yuri also revisit offseason skepticism about Murakami handling MLB velocity, break down his unique stat line with no doubles and all home runs, and touch on his speed, defense, and overall profile from his NPB days. They wrap with insight into how Japanese fans follow MLB despite the time difference and a quick check-in on Anthony Kay’s start to the season.

Tuesday Apr 28, 2026
Tuesday Apr 28, 2026
Chuck Garfien sits down with infielder Miguel Vargas for a wide-ranging conversation on where the White Sox stand right now and the mindset inside the clubhouse. Vargas shares his thoughts on the team’s confidence, why he believes they should expect to win every series, and how they’re working through both the highs and the challenges of the season. He also reflects on his bobblehead night, his evolving approach at the plate, and the importance of building real chemistry with teammates.
Vargas dives into his personal growth, from improving defensively to adjusting to the ABS system, while also discussing how much more he feels he has left to tap into this season. He opens up about his connection with Munetaka Murakami, his focus on consistency, and why he believes the team could be in a much better spot as the season progresses. Plus, some lighter moments on fashion, Chuck’s style, and the ever-important suit game.

Thursday Apr 23, 2026
Thursday Apr 23, 2026
Chuck Garfien sits down with Josh to take a big-picture look at where the Chicago White Sox are in their “learning to win” phase and how clubhouse chemistry is starting to take shape, on and off the field, including a recent team outing to a Chicago Blackhawks game. They also dig into the team’s offseason approach, discussing how prospect development influenced free agent decisions and what that says about the organization’s timeline. The conversation includes a candid moment as Josh reacts to how much of last year’s roster is still in place and what that continuity could mean moving forward.
The episode also gets into the next wave of talent, from Noah Schultz and his early MLB impressions to where top arms like Hagen Smith and Tanner McDougal stand in their development. Chuck and Josh break down roster decisions, rotation vs. bullpen, and what factors go into those calls, while also highlighting rising names like Colson Montgomery and Braden Montgomery. Plus, insight into Munetaka Murakami’s adjustment to life in the majors, updates on Shane Smith and Kyle Teel, and how the organization is balancing development with the push to compete.

Tuesday Apr 21, 2026
Tuesday Apr 21, 2026
Chuck Garfien is joined by MLB Network and CHSN White Sox analyst Dan Plesac for a conversation on the early stages of the 2026 season. They open with Munetaka Murakami’s power surge and why Plesac sees shades of Kyle Schwarber in his game. Plesac also shares his thoughts on Davis Martin’s impressive form and the early impact of rookie lefty Noah Schultz.
Later, the conversation dives into the White Sox rotation’s standout numbers and what it will take for Shane Smith to work his way back to the big leagues. Plesac offers his perspective on modern pitching strategies like using an opener and what steps the Sox need to take to climb back to .500. He also reflects on his passion for covering the team as a lifelong South Side fan and shares why the return of the Southside rally polo has him fired up for the season ahead.

Thursday Apr 16, 2026
Thursday Apr 16, 2026
Chuck Garfien sits down with Davis Martin to discuss his unique perspective as the longest-tenured player on a young White Sox roster. Martin shares his view on his leadership role, what he’s seeing from the team’s clubhouse chemistry and breaks down a gritty, hard-fought series in Kansas City.
Martin also dives into his performance on the mound, addressing early-season results, the state of his stuff, and how he handles outside criticism of the starting rotation. Plus, he discusses the debut of top prospect Noah Schultz, touches on Shane Smith’s time in Charlotte as he works his way back to the majors, and reflects on whether this version of himself is the best he’s brought to the big leagues so far.

Tuesday Apr 14, 2026
Tuesday Apr 14, 2026
Chuck Garfien sits down with White Sox Triple-A manager Chad Pinder to break down one of the organization’s biggest storylines: the rise of Noah Schultz who is about to make his MLB debut. Pinder shares his first impressions of Schultz, whether he was surprised by how quickly the left-hander reached the big leagues or if any key adjustments helped spark his early-season jump. He also takes us inside the moment Schultz got the call to the majors and the reaction from teammates.
The conversation also dives into the hot start of Sam Antonacci, highlighting his baseball IQ, defensive transition to the outfield, and areas still needing development—while Pinder reflects on making a similar jump himself with the Oakland Athletics. Plus, updates on top arms Hagen Smith and Tanner McDougal; insight on managing Shane Smith after his return to Triple-A; and a look back at Pinder’s own major league debut...that included a pair of coincidences.

Thursday Apr 09, 2026
Thursday Apr 09, 2026
Chuck Garfien sits down with White Sox pitcher Mike Vasil for an honest and lighthearted conversation as he navigates the early stages of recovering from Tommy John surgery. Vasil shares his initial reaction to the diagnosis, how he’s processing the setback mentally, and why it meant so much to hear his teammates want him around the team all season. He also gives a behind-the-scenes look at what his role will look like on game days, from hanging in the dugout to helping out in the bullpen (and even keeping the bullpen stocked with snacks).
Vasil breaks down what Tommy John surgery actually entails, including some of the more eye-opening and hard-to-unsee details, while also reflecting on the growing trend of younger players undergoing the procedure. He discusses whether he is allowing himself to think ahead to his comeback and creatively compares his journey to a pivotal chapter in The Dark Knight Rises. Plus, Vasil talks about exploring new hobbies during recovery, including the possibility of stepping into the podcasting world himself and even joining “Dr. Chuck” once a month on the White Sox podcast.

Tuesday Apr 07, 2026
Tuesday Apr 07, 2026
Tristan Peters joins Chuck Garfien on the show to share the winding path that’s defined his baseball journey, from growing up in Canada to grinding his way through the minors and finally reaching the big leagues. He opens up about how he landed at SIU, his time with the Savannah Bananas, and the unique experiences that shaped him both on and off the field—including the unexpected story of how line dancing led him to meet his wife. Peters also reflects on navigating multiple trades; building relationships in the clubhouse, like with Tanner Murray, and what he learned during his 2025 season in Triple-A.
Later, Peters breaks down his game, highlighting his defensive mindset and ability to impact games in different ways, including bunting. He shares what it was like being traded for cash considerations and delivering a walk-off hit against the Blue Jays in his first MLB home game.
Plus, the episode closes with a special moment from the home opener, as the White Sox announce they will retire Ozzie Guillen’s No. 13, with Scott Podsednik surprising him in front of the home crowd.

Thursday Apr 02, 2026
Thursday Apr 02, 2026
Chuck Garfien is joined by World Series champion manager and longtime TV partner Ozzie Guillen for a wide-ranging conversation on the White Sox’s early-season struggles and what it will take to turn things around. Ozzie shares why patience may be key with a roster full of new faces still learning to mesh, while also weighing in on Lenyn Sosa’s playing time and what he needs to do to earn a bigger role—even if it means getting creative defensively.
The conversation goes beyond the field, with stories from Ozzie’s playing and managing days, including the scrutiny he faced taking over as manager and how he handled being a clubhouse leader while hitting ninth. Chuck and Ozzie also reflect on memorable Opening Day moments, Roger Bossard’s remarkable 60-year run as the “Sodfather,” and even a few unexpected topics—like Pope Leo XIV and Ozzie’s childhood adventures as an altar boy.
