The White Sox Podcast w/ Chuck Garfien

Brian Bannister on Data, Development, and the Future of Sox Pitching

White Sox Director of Pitching Brian Bannister joins the podcast to break down the team’s new pitching philosophy and development system. He shares insights on Shane Smith, Noah Schultz, Grant Taylor, and more—plus the off speed approach, the case for knuckleballs, and how data is reshaping the Sox from top to bottom.

White Sox Rookie Grant Taylor on MLB Debut, Triple-Digit Heat, and White Sox Future

White Sox rookie pitcher Grant Taylor joins Chuck Garfien on this episode of The White Sox Podcast. Taylor shares what it felt like to make his MLB debut, the moment he first hit 100 mph on the radar gun, and the adjustment from starting pitcher to reliever. He talks about learning from big-league hitters, pitching with adrenaline, and why he believes in the White Sox rebuild. Plus, insight on fellow prospects like Noah Schultz and Shane Murphy, as well as his friendship with Pirates star pitcher, Paul Skenes.

Why the White Sox Might End Up Winning the Miguel Vargas Trade

On the latest White Sox Podcast, Chuck Garfien is joined by the St. Louis Post-Dispatch's Derrick Goold to revisit the 3-team trade that landed Miguel Vargas on the White Sox. Now Vargas is leading the Sox in nearly every offensive category and could be an All-Star, while the Cardinals may be preparing to flip Erick Fedde at the deadline. They break down how the trade looks now versus then, what could still be ahead for all three teams involved, and if a Luis Robert Jr. deal with St. Louis makes any sense.

James Fegan on the Sox Rebuild, Rookie Rise, and Realistic Optimism

Chuck Garfien is joined by James Fegan of Sox Machine to ask the big question: Is it time to believe in the White Sox again? They talk about the rise of Kyle Teel, Shane Smith, Chase Meidroth and others, the front office's smarter approach, and whether Colson Montgomery is next. Plus: why this rebuild feels different from the last.

White Sox Hitting Coach Marcus Thames on Fixing the Offense and Building a Hitting Identity

White Sox hitting coach Marcus Thames joins Chuck Garfien for a deep dive into the offensive approach that's helping the team turn the corner. From situational hitting and plate discipline to the evolving identities of Luis Robert Jr., Miguel Vargas, and Kyle Teel, Thames shares insights into building a hitting culture. He also reflects on coaching Aaron Judge, his own MLB debut off Randy Johnson, and what it takes to earn trust in a clubhouse full of young talent. It's a candid, behind-the-scenes look at the grind, growth, and goals of the White Sox offense.

CHSN joins Comcast, Jerry Reinsdorf's deal with Justin Ishbia, and Kyle Teel gets the call!

On the latest episode of The White Sox Podcast, Chuck Garfien breaks down one of the biggest 24 hour news days in White Sox history. Jerry Reinsdorf has an agreement in place for Justin Ishbia to potentially be the next owner of the White Sox. CHSN has struck a deal with Comcast.  It will begin broadcasting on Xfinity starting today. Plus, White Sox second ranked prospect Kyle Teel is being called up to the majors. What catcher is being sent down? And Colson Montgomery had a two homer game in Triple-A. Chuck covers it all!

How Adrian Houser Reinvented Himself on His Way to The White Sox

Adrian Houser’s journey to the South Side has been anything but ordinary. On the latest episode of The White Sox Podcast, Chuck Garfien talks with the veteran right-hander about his chaotic year across five organizations, how a reset in Triple-A led to a 72-hour fast and the carnivore diet, and why he's pitching better than ever. Houser also reflects on his infamous “throw-up games,” his immediate chemistry with rookie catcher Edgar Quero, and how he's embracing a mentor role in Chicago’s rotation.

MLB.com's Scott Merkin on Luis Robert Jr.’s Slump and Trade Outlook

Luis Robert Jr. is in a deep slump, and Chuck Garfien is joined by Scott Merkin of MLB.com to unpack everything surrounding the White Sox center fielder—from his on-field struggles to the trade rumors swirling around him. Is the pressure getting to Robert? Can he turn it around before the deadline? And how much has his value dipped? The guys also discuss Kyle Teel working at first base in Triple-A, what that means for his development, and compare the 2025 squad to last year’s team. Plus, insight on Andrew Vaughn, Edgar Quero, and whether this rebuild is finally starting to show some life.

White Sox Director of Hitting Ryan Fuller on Miguel Vargas, Colson Montgomery, Kyle Teel, Tim Elko and many more

Chuck Garfien gets the inside scoop about many of the White Sox hitters of the present and future from Director of Hitting Ryan Fuller.  They talk about how Miguel Vargas transformed himself in 2025, working with Colson Montgomery during his break from Triple-A in Arizona, plus Braden Montgomery, Kyle Teel, Andrew Vaughn, Tim Elko and more.   

Ozzie Guillen and Bruce Bochy on their 40-year friendship, old school managing, Will Venable and more.

Ozzie Guillen and Bruce Bochy first met when they played on the same Winter League team in Venezuela in 1984. Four decades later they remain close friends.  Chuck Garfien got them together when the Texas Rangers were in town to reminisce about their time as teammates, managing against each other, being an old school manager in the game today, Will Venable going from Bochy’s bench coach to managing the White Sox and more.